APK Ruck Sack March Requirements for 2015

Attention Ruck Sack March participants! Please bring a backpack with non-perishable food items with the following recommendations: for participants 150 lbs. and under – 10 lbs.; for participants over 150 lbs. – 20 lbs. The food will be donated to the St. George Food Pantry after the challenge. PLEASE! NO GLASS CONTAINERS. Thank you.

Let’s make this a great year! Do you know anyone who might like to march with you? Last year, we had 100 participants. This year? Our goal is a bit loftier… we’d like to have 300 Ruck Sack March participants. Please spread the word, won’t you? It’s for a great cause.

FOOD REQUESTS:
Coffee/Tea
Canned Soup
Rice
Peanut Butter and Jelly – in plastic containers
Baked Beans
Canned Vegetables
Granola Bars
Pasta
Juice – in plastic containers
Cereal